Calm Mind & Sleep
From ₦61,000.00
An Evening Offering for Rest
For the nights when the body is tired and the mind is still at work. Two cups, one to close the day and one to settle you before bed, built around chamomile, lavender and the blue of butterfly pea, with blue lotus and mugwort for the last hour.
Contains Mugwort and Blue Lotus. Must avoid during pregnancy.
Ingredients
Wind-down cup: Butterfly Pea 1g, Chamomile 1.5g, Lavender 0.5g. Bedtime cup: Blue Lotus 1g, Mugwort 0.5g. Starter (14 days): 14g Butterfly Pea, 21g Chamomile, 7g Lavender, 14g Blue Lotus, 7g Mugwort. Monthly (30 days): 30 / 45 / 15 / 30 / 15g.
Suggested use
Wind-down cup between 5:30 and 7:30pm: 250ml water at 90°C, covered, 6–8 minutes. Bedtime cup 60–90 minutes before bed: 250ml at 85°C, 5–7 minutes. One reference-dose pouch per cup.
Phytotherapy
Chamomile and lavender are the classic European evening pair, traditionally taken to ease the nervous system into rest. Butterfly pea is a gentle, caffeine-free flower whose blue cup marks the turn of the evening. Blue lotus has been used since ancient Egypt as a calming evening flower; mugwort is the old European dream herb, used to deepen sleep.
Specifications
Five herbs, each in its own main pouch with a reference-dose mini-pouch, plus a printed brewing card. Starter ₦61,000 · Monthly ₦107,500.
Precautions
Adults only. Avoid during pregnancy and breastfeeding. Do not combine the bedtime cup with sleeping tablets, antidepressants or alcohol. Mugwort can bring vivid dreams. Not intended to diagnose or treat any condition.
For the nights when the body is tired and the mind is still at work. Two cups, one to close the day and one to settle you before bed, built around chamomile, lavender and the blue of butterfly pea, with blue lotus and mugwort for the last hour.
Contains Mugwort and Blue Lotus. Must avoid during pregnancy.
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